37: Myths Busted: Does Timing Affect Weight Loss?

37: Myths Busted: Does Timing Affect Weight Loss?

0 0 9 months ago
There are so many contradictory and false statements out there regarding weight loss. Heather is here to break down and dispel these myths so you are empowered to make the right choices to fulfill your goals.

Today she tackles the timing of nutrition. Does it matter WHEN you eat if your goal is weight loss? the short answer is NO. So why is there so much inaccurate information out there? Because there are people who are not experts promoting information. Listen to a trained expert dispel ... See More

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